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Using The Power Of Your Unconscious Mind To Build Better Relationships

DOES THE ADVICE TO LOVE YOURSELF MAKE SENSE? Loving oneself doesn't entail that one is selfish, it just states that no one loves Nigeria better than Nigerians. Some times I sit in my room either blogging, watching my favorite TV programme, googling, trying new things on my web page, getting inspired by the social networking lifestyle,  listening to music, reading number of books by my bed side or maybe eating- is always kitchen to bedroom for me, it works just fine LOL...    During those times, my Dad knocks in to ask "Ozi are you okay? You haven't stepped out since morning, I find it horrifying that you choose to sit inside your room for the whole day". Most times I laugh when he ask these questions, I understand that my dad cares about my well being or he needs to be sure I'm not encountering depression lol (we can't always wave that away). For me settling indoors works just perfectly, I wouldn't however label it as "settling in my comfort zone...
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EXPAND YOUR COMFORT ZONE AND PUT SOME ADVENTURE IN YOUR LIFE

How spacious is your comfort zone? Are you weak inside? Frightened about taking that decision? Are you thinking about starting something new, doing something different, but afraid to take the first steps because there's just too many unknowns and what if it all goes wrong? Do you look at the edges of your comfort zone and tell yourself.. Why is it so small? Such feelings are more common than you may think, of course, safety and security are fundamental needs for all of us and much of our lives are geared into arranging things so that we can reliably predict our next circumstances and prepare how to deal with it. Do you revolve around those circle of person's that create habits and routines, whereas find themselves doing that same thing and sticking to them religiously. What do I mean by comfort zone? Don't we all love the zest of life that happens in young children, doing the unpredictable, curious about everything, always want to try new things, ready to explore. The wh...
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BATTLING WITH LOW SELF ESTEEM?

Self esteem is used to describe an overall sense of self worth or personal value, it could also be a personality trait which means it tends to be stable and enduring. There are two types of esteem;high and low. Some persons place their esteem in a very high place, while others battle with low self esteem.  People battling with low self esteem find themselves in that space due to some threatening life events such as anxiety, trauma or abuse, divorce,failed relationships, mood disorders such as depression, moving on, changing locations, poor performances in school, unrealistic goals, influence of friends, unsupportive parents are also a major factor, some of these failed events tend to get the better version of people battling with low esteem.  Low self esteem is a personality trait that can ruin you in a very bad way if you don’t find the strength to get pass it. If you are a frequent reader to this page, you will realize I very much like indulging myself in my write u...
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